Mrs.
Reena Tripathi
Based in Delhi NCRAnxietyDepressionStress
16+ years of experience
Hindi, English
Online therapy · Gurugram
Online therapy in Gurugram
Video sessions in Hindi or English with qualified therapists, several based in Delhi NCR.
How this works in GurugramTherapyHelps is an online service. We do not have a clinic or office in Gurugram. Sessions take place over secure video or audio from wherever you are, and your therapist is matched to your concerns and language, not to your address.
Therapy for people in Gurugram
Gurugram is where many people’s careers accelerate and their support systems thin out. Long days in Cyber City or on Golf Course Road, a commute on NH-48 that eats the evening, and a flat far from family make it hard to look after yourself. Online therapy fits into a lunch break or an evening at home in Sector 56, and two of our therapists are based in Delhi.
People in Gurugram commonly describe burnout and layoff anxiety in corporate and startup roles, the loneliness of young professionals living alone or in shared flats, relationship strain when both partners work long hours, and the pressure of visible success in a city built around it. Expats and returnees describe the strain of adjusting.
Online sessions can be taken from a meeting room, a car in the office basement or home, and evening slots are common. You keep your therapist through a job change or a move to Bengaluru or abroad.
Two of our therapists are based in Delhi and work with clients across the NCR. Every therapist on the platform offers sessions in Hindi and English.
Languages for Gurugram
Languages commonly spoken in Gurugram, and whether a therapist on TherapyHelps currently offers them.
- Available now:
- Hindi, English, Punjabi
- Not yet available:
- Haryanvi
Every therapist on the platform offers sessions in Hindi and English. Tell us your preferred language in the assessment.
Therapists for Gurugram
None of our therapists is currently based in Gurugram, but 2 are based elsewhere in Delhi NCR. All sessions are online.
Psychologist
Deepmala Chauhan
Based in Delhi NCRAnxietyDepressionStress
2+ years of experience
Hindi, English
Sex Therapist, Counselling Psychologist, Relationship Coach, PhD Scholar, Intimacy Therapist
Jatin Khurana
AnxietyStressRelationships
6+ years of experience
English, Hindi, Punjabi
Guides for concerns people often bring to therapy
Plain-language guides with common signs, safe next steps and how therapy can help.
Stress & BurnoutRecover from constant pressure and build a more sustainable pace.AnxietyUnderstand worry, calm your body, and feel more steady in daily life.InsomniaImprove sleep by changing the thoughts and habits that keep you awake.RelationshipsCommunicate clearly, repair trust, and feel safer in connection.
In-person and urgent support in Gurugram
TherapyHelps offers scheduled online sessions only. If you need in-person care, a psychiatric assessment or medication, these public services in Gurugram are a starting point. Confirm current outpatient timings before you visit.
- Civil Hospital, Sector 10. Haryana government district hospital with psychiatry outpatient services under the District Mental Health Programme.
- IHBAS and AIIMS, Delhi. Public mental-health services in Delhi that are reachable from Gurugram.
In an emergency call 112. For free 24/7 mental-health support from the Government of India, call Tele-MANAS on 14416. More helplines on our crisis-support page
Questions people in Gurugram ask
Do you have therapists in Gurugram?
Our nearest therapists are based in Delhi and work with clients across the NCR, including Gurugram. Because sessions are online, the match is based on your concerns, language and preferences.
Can I meet a TherapyHelps therapist in person in Gurugram?
No. TherapyHelps is an online service and does not run a clinic in Gurugram. Sessions happen over secure video or audio. If you specifically need in-person care, the public services listed on this page are a starting point.
How much does online therapy cost in Gurugram?
Prices are the same everywhere in India. Regular 50-minute sessions start from ₹799 and your first session is 75 minutes. Each therapist's price is shown before you book, and packages are listed on the pricing page.
Can I take a session from my office?
Yes. Many people in Gurugram book a lunch-hour or end-of-day slot and use a meeting room or their car with earphones. Your therapist will not mind a corporate background.
Does my employer’s insurance cover this?
TherapyHelps does not bill insurers directly. You pay per session or package and receive an invoice, which some employee wellbeing programmes reimburse. Check your HR policy.
What if I need urgent help in Gurugram?
TherapyHelps offers scheduled sessions and is not an emergency service. In Gurugram, call 112 for an emergency, or Tele-MANAS on 14416 for free 24/7 mental-health support from the Government of India. Our crisis-support page lists more helplines.
About this page
Published by the TherapyHelps editorial teamLast updated: Local service details are checked against public sources and therapist profiles when this page is updated. It describes TherapyHelps as an online service only and does not imply a clinic or emergency availability in this city.
Ready to talk to someone in Gurugram?
Take the five-minute assessment and we will match you with a therapist who fits your concerns, language and schedule.