Online therapy in Chandigarh
Video sessions in Punjabi, Hindi or English with qualified therapists, across the Tricity.
Therapy for people in Chandigarh
Chandigarh is calm on the surface: planned sectors, wide roads, a government and professional workforce. Underneath, the Tricity carries the same pressures as any Indian metro, with the added complication that it is small enough for people to recognise each other at a clinic door. Online therapy gives you distance and privacy without leaving the sector.
People in Chandigarh, Mohali and Panchkula commonly describe pressure to move abroad or the strain of being the family member who stayed, relationship and marriage expectations, work stress in government and IT roles in Mohali, and worries about alcohol or substance use in the family. Students at Panjab University and the many colleges describe exam and placement anxiety.
Sessions are online, so you can speak from home in Sector 22, an office in the IT Park or a hostel room. You keep your therapist if a posting or a move to Canada or Australia follows; sessions work across time zones.
A Punjabi-speaking therapist based in Dehradun sees Chandigarh clients, and every therapist on the platform works in Hindi and English.
Languages for Chandigarh
Languages commonly spoken in Chandigarh, and whether a therapist on TherapyHelps currently offers them.
- Available now:
- Punjabi, Hindi, English
Every therapist on the platform offers sessions in Hindi and English. Tell us your preferred language in the assessment.
Therapists for Chandigarh
None of our therapists is currently based in Chandigarh. Sessions are online, so the therapists below see clients from Chandigarh and across India.
Dr. Vandana
Reena Tripathi
Guides for concerns people often bring to therapy
Plain-language guides with common signs, safe next steps and how therapy can help.
In-person and urgent support in Chandigarh
TherapyHelps offers scheduled online sessions only. If you need in-person care, a psychiatric assessment or medication, these public services in Chandigarh are a starting point. Confirm current outpatient timings before you visit.
- PGIMER Department of Psychiatry, Sector 12. Postgraduate Institute of Medical Education and Research, with outpatient psychiatry and a drug de-addiction centre.
- Government Medical College and Hospital, Sector 32. Chandigarh administration teaching hospital with psychiatry outpatient services.
In an emergency call 112. For free 24/7 mental-health support from the Government of India, call Tele-MANAS on 14416. More helplines on our crisis-support page
Questions people in Chandigarh ask
Can I do therapy in Punjabi?
Yes. A Punjabi-speaking therapist is on the platform. Choose Punjabi in the assessment; a Hindi or English slot may be available sooner depending on the therapist’s calendar.
Do you have therapists in Chandigarh?
Our therapists are currently based in other cities, including nearby Dehradun and Delhi, and see Tricity clients online. The match is based on your concerns, language and preferences.
Can I meet a TherapyHelps therapist in person in Chandigarh?
No. TherapyHelps is an online service and does not run a clinic in Chandigarh. Sessions happen over secure video or audio. If you specifically need in-person care, the public services listed on this page are a starting point.
How much does online therapy cost in Chandigarh?
Prices are the same everywhere in India. Regular 50-minute sessions start from ₹799 and your first session is 75 minutes. Each therapist's price is shown before you book, and packages are listed on the pricing page.
My partner is abroad. Can we do couples sessions across time zones?
Online sessions can include a partner joining from another country, when the therapist agrees it is clinically appropriate. Mention this in the assessment so we match you with a therapist who works with couples.
What if I need urgent help in Chandigarh?
TherapyHelps offers scheduled sessions and is not an emergency service. In Chandigarh, call 112 for an emergency, or Tele-MANAS on 14416 for free 24/7 mental-health support from the Government of India. Our crisis-support page lists more helplines.
About this page
Ready to talk to someone in Chandigarh?
Take the five-minute assessment and we will match you with a therapist who fits your concerns, language and schedule.


